Tag: Mindfulness

Don’t mention meditation: Inside the health craze sweeping the financial sector

Don’t mention meditation: Inside the health craze sweeping the financial sector

It’s an awkward moment; after explaining that mindfulness techniques in the workplace have moved a long way from their Buddhist meditation roots, the instructor of our small introductory class…

Fitness, naps and meditation: The science of becoming a better fund manager

Fitness, naps and meditation: The science of becoming a better fund manager

To gentlemen portfolio managers like Neil Woodford, Richard Woolnough and Anthony Bolton – who are magnets for client assets and earn millions a year – or hot shot…

How to move from a stressed out trader to a zen-like money-maker

How to move from a stressed out trader to a zen-like money-maker

Mindfulness, a meditation technique with its roots in Buddhism, conjures up images of uncomfortable cross-legged poses in a field, preferably while smiling beatifically. In actual fact, it’s a…

The “pioneering” way this Hong Kong MBA programme gets its graduates better jobs in finance

The “pioneering” way this Hong Kong MBA programme gets its graduates better jobs in finance

HKU's MBA programme is pioneering the use of case studies and giving its students the real-world skills they need to thrive in the finance sector.

How to be happy as an investment banker

How to be happy as an investment banker

If you work in investment banking, the chances are that you’re miserable. A succession of job cuts, a lack of career progression and smaller teams dealing with a…